Freeworld News

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Firstly, we have an informative market report regarding both pumpkin seed and pine nuts for you, which can be viewed here.

In this episode we briefly look at currency, and finish the conversation by looking at the stress-alleviation effects brazil nuts and walnuts can have. According to research, brazilnuts and walnuts can be an excellent source of calmness. According to one study by researchers at Penn State University, a diet rich in walnuts and walnut oil may prepare the body to deal better with stress. Walnuts are packed with happiness-boosting omega-3s.s

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Hopefully see you all at Anuga food fair next week!